10 Ways To Attack Obsessive Worry

27
Mar

    Do you ruminate obsessively? Says Therese J. Borchard: “Stuck thoughts [are] the brick walls that form a prison around your mind. The harder you try to get rid of them, the more powerful they become.” Are “stuck” thoughts something you enjoy? I doubt it. If you’re
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Who Were You, As A Little Child?

20
Mar

How was your childhood? What were you like as a little child? You may not think you remember. But deep down, I bet that you do. Was childhood a blissful time for you, or a troubling time? Did you feel anxious, but weren’t sure why? If you experienced trauma in
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Why are you so anxious? Take Control !

06
Mar

I’ve been asked by Career Press to review the new book “Take Control Of Your Anxiety.” Given that it offers a proactive approach, I’m happy to oblige. YOU CAN WIN A COPY OF THIS BOOK ! 3 copies are available! To enter: 1) Access my “contact” link on
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Should Homework Be A Nightmare?

13
Feb

  When parents bring a child into the developed world, they have expectations. One is that a school system will teach their child the rudimentary academics of life. This expectation may evaporate if your child is a divergent thinker, has learning differences, medical issues, all three, or more. The
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Grapeseed Oil

10
Feb

Grapeseed Oil is lovely for dry skin. All natural. Costs pennies to use. Extracted from the seeds of wine grapes and containing skin-supporting compounds such as oleic, linoleic, palmitic and stearic fatty acids, it’s easy to use: put a sparse amount on a cotton ball and apply it
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